Washington: Want to lower your blood pressure? Add more soy or low-fat dairy to your diet. Partly replacing refined carbohydrates with foods or drinks high in soy or milk protein may help prevent and treat high blood pressure, according to a new study. Study participants who took a milk protein supplement had 2.3 millimeters of mercury (mmHg) lower systolic blood pressure, compared to when they took a refined carbohydrate supplement. Participants who took a soy protein supplement had a 2.0 mmHg lower systolic blood pressure when compared to the refined carbohydrate supplement. Read Full : Milk, soy proteins may help lower your BP
Thursday, 28 July 2011
Milk, soy proteins may help lower your BP - Financial Express
Washington: Want to lower your blood pressure? Add more soy or low-fat dairy to your diet. Partly replacing refined carbohydrates with foods or drinks high in soy or milk protein may help prevent and treat high blood pressure, according to a new study. Study participants who took a milk protein supplement had 2.3 millimeters of mercury (mmHg) lower systolic blood pressure, compared to when they took a refined carbohydrate supplement. Participants who took a soy protein supplement had a 2.0 mmHg lower systolic blood pressure when compared to the refined carbohydrate supplement. Read Full : Milk, soy proteins may help lower your BP